Fatty acids, total polyunsaturated in Tart, breakfast, low fat Calculator

Baked Products

In 100 g (Grams) of Tart, breakfast, low fat there is 0.878 g of Fatty acids, total polyunsaturated.


Tart, breakfast, low fat

Tart, breakfast, low fat is a type of Baked Products. The most significant nutrients in Tart, breakfast, low fat are listed below.

Water 12.04 g
Energy (calorie) 372 kcal
Energy (joule) 1556 kJ
Protein 3.99 g
Total lipid (fat) 5.99 g
Ash 1.18 g
Carbohydrate, by difference 76.8 g
Fiber, total dietary 1.5 g
Sugars, total 4.87 g
Calcium, Ca 44 mg
Iron, Fe 3.42 mg
Magnesium, Mg 44 mg
Phosphorus, P 93 mg
Potassium, K 66 mg
Sodium, Na 361 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.073 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.285 mg
Riboflavin 0.549 mg
Niacin 3.8 mg
Vitamin B-6 0.38 mg
Folate, total 100 µg
Folic acid 47 µg
Folate, food 53 µg
Folate, DFE 133 µg
Choline, total 8.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 285 µg
Retinol 285 µg
Carotene, beta 3 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 950 IU
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 0.53 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 1.393 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.681 g
18:0 octadecanoic, stearic fatty acid 0.676 g
Fatty acids, total monounsaturated 3.338 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.003 g
18:1 undifferentiated 3.332 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.878 g
18:2 undifferentiated 0.856 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.023 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Tart, breakfast, low fat